KB Nutrition Services

How can I help?

I have a broad nutrition knowledge base and extensive experience to help you achieve your goals.

Whether you are looking for personal nutirional services, or a helping hand with your health and wellbeing business, I offer a range of services that help you get to where you want to go.

Start your nutrition journey

Nutrition Consultation

Looking for help achieving your health and nutrition goals?

Content Creation

Need expert, accredited content for your nutrition blog or social media?

Recipe Development

Want a partner who can help you develop healthy, nutritional recipes?

Nutrition Consultation

I’d love to help you and your family achieve your health and nutrition goals.

At present I offer online services and in some cases home visits.

During a consult I get to know more about your current lifestyle, your health history and specific goals. I provide Individualised dietary advice to meet your needs and fit in with your current way of life.

I have a broad nutrition knowledge base and extensive experience in many areas including:

  • General nutrition and healthy eats
  • Diabetes (Pre-diabetes, Type 1, Type 2, Gestational)
  • Heart disease (High cholesterol, high blood pressure)
  • Digestive issues including irritable bowel syndrome (IBS), constipation and diarrhoea
  • Food allergies and intolerances, including use of the low FODMAP diet
  • Coeliac disease
  • Osteoporosis
  • Women’s health including fertility nutrition
  • Family Nutrition and
  • Children’s nutrition
  • Arthritis
  • Autoimmune conditions
  • Weight management
  • Vegetarian / Vegan Eating

Content Creation

Professional content from an accredited dietitian & exercise physiologist

I love debunking nutrition misconceptions and consolidating technical nutrition information in to messages everyone can understand.

Let me create pieces that resonate with your audience and spread your reach.

Some of the amazing clients I've had the pleasure of creating content for:

Recipe Development

Professional dietary guidance

I love spending time in the kitchen playing with food and creating new and exciting recipes for individuals, business and food brands.

Mixing innovation, nutrition and new tastes is a passion of mine and I’d love to help bring your food concept to life.